Get Full Body Hiit Dumbbell Workout Background. This is a complete dumbbell workout program. I'm just gonna go ahead here and pat myself on the back for the consistent posting of workouts recently.
So before we get to the fun part, it's only fair that i show you the exact exercises you'll be performing during your intense grueling workout so you can remain safe, use load up the weight and watch your full body strength skyrocket… dumbbell walking lunges.
Bicep curls shoulder press overhead tricep extension hammer curls lateral raise front raise tricep kickbacks ✨using a barbell… Yes, a hiit workout with weights! The full body hiit workout overview. The perfect home workout in 20 minutes.
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